SERVICES
INJURY ASSESSMENT
& REHABILITATION
Comprehensive and hands-on treatment for active individuals injured in sport, repetitive stress injury at work, or victims of motor vehicle accidents.
- Timely assessment and rehabilitation in order to accelerate recovery and ensure positive results.
- Proactive sport-specific and functional rehabilitation programs to accelerate progress.
- Incorporate manual therapy, modalities, exercises, and education for effective recovery and prevention of re-injury.
SPORT SPECIFIC
CONDITIONING
Our sport specific training programs are designed specifically for athletic performance enhancement in the athlete’s specific sport. We focus on:
- High performance sports specific fitness.
- Modern training methods for ultimate athletic development.
- Programs tailored to specific sports and its unique functional demands.
“Our son, Aaron’s, off-ice development with Core Therapy’s Hardcore Hockey Conditioning has greatly improved his speed and strength. His individualized sessions of weight training and core exercises have translated into a vast improvement in his balance and agility on the ice. Overall, Hardcore Hockey Conditioning’s off-ice program is one of the best decisions we have made for our sons hockey development.”
“Many thanks to Joe for his Conditioning program. My Son Brett has been involved with other training regimens over the years and your core training was by far the best. As a goalie, core strength and goalie specific training allows you to create an athleticism that wins games. Thanks for a great season.”
“Joe offered a great combination of strength, speed and power drills. His commitment to constantly improve on the fitness of their clients was repeatedly shown through the instruction they offered prior to and during the drills, which were furthermore directed in a fun, low pressure manner, which in turn always achieved constant commitment from us, through respect for them. Lastly, his skills in assessing and treating our injuries were accurate and always offered a thorough recovery plan for the entire team.”
“Not only was he a great teacher in the off- ice techniques, but he was a fantastic therapist all throughout the tough grinding season, and most of all, a great guy to be around and talk to.”
“Joe’s Core Training program helped us become stronger and faster hockey players. He pushed us hard, but we always had fun. He treated our injuries with care, and helped us become a better and more competitive team”.
“They were able to motivate our players to improve at each and every session. Most of the time, the boys were having so much fun they didn’t even realize how hard they were training. Without a doubt, their sports specific hockey training program reduced injuries and their injury management program helped return our athletes to play sooner and safer. Their program definitely contributed to the success of our team!”
“Your program, although intense and demanding, has been a great experience and has made a difference in my core, power and agility, resulting in a positive development both on and off the ice.”
PERSONAL TRAINING
Our personal training programs support clients in achieving fitness goals, including but not limited to strength training, toning, weight loss, or overall health management. We offer:
- Custom programs based on each client’s personal objectives for studio and/or at-home training.
- Training tailored to support any age, size and stage of development.
- Offering constant supervision and informative instruction by our Athletic Therapist and strength coach.
CONCUSSION MANAGEMENT
Concussions are complicated and therefore treatment needs to be individualized, multi-disciplinary and progressive.
- Post-concussion assessment and treatment.
- Approaches may include a combination of active exercise, manual therapy, vestibular therapy, visual training, education and more.
Bracing & Orthotic Supports
We specialize in the taping and bracing of injuries. We can tape and fit your joints and muscles if and when required. We work with a variety of suppliers to ensure we can offer clients the most appropriate and effective bracing to support injury prevention and/or recovery.
